We’ve all got our personal little habits and
preferences that we adhere to each day, but what do you do when it comes to
leading a healthy lifestyle and taking care of yourself? These 10 celebrities
have their own, very unique health habits; check out these far
fetched fetishes of the elite and compare them to your own.
Catherine
Zeta-Jones
This Welsh maiden, who now calls LA her home, has fresh Welsh air
shipped over in bottles to her in the American sunshine. She believes its
purity cleanses her system and leaves her feeling refreshed, as well as being a
reminder of her home in the Welsh valleys. Quite excessive, you might think,
but she swears by its natural healing properties. At around £24 a bottle it’s
not a cheap health habit, but to reassure those cynics among you, each bottle
comes with a certificate proving its Welsh origin. these are the Odd
health habits of the rich and famous people.
Fergie
The Black Eyed Peas star reportedly drinks two tablespoons of
organic apple cider vinegar a day to soothe her stomach and aid digestion.
Fergie began this unusual daily dose after her trainer’s advice, who believes
vinegar shots flush out fats in the colon, which helps the body digest food and
give cravings the boot. After lunch and dinner the singer sups two shots of the
stuff, but we would recommend incorporating it into a salad or soup as it’s not
the most delicious tasting health kick!
Jennifer
Lopez
This Latino lady reportedly carries a bottle of grapefruit
essential oil around with her all day to sniff when she’s feeling hungry in
between meals, as it apparently suppresses the appetite. Although studies have
revealed that eating grapefruit before meals can aid weight loss, simply
sniffing the essential oil, however, has no proven ability to shrink your
waistline and keep you trim.
Victoria
Beckham
The Spice Girl turned fashion designer munches on frozen grapes to
keep her hunger at bay. Rather than opting for a sweet treat or a devilish
dessert the queen of pout nibbles on these frozen fruits instead. Definitely
not for those with sensitive teeth, but this could be the answer to her super
slim figure. A great way to cut down on calories, but could you really convince
yourself they’re just like ice cream?
Demi
Moore
Perhaps among the most extreme health habits, Demi Moore has
leeches applied to her skin as she believes their blood sucking tendencies
cleanse her system through detoxification of the blood. No pain, no gain, we
hear you say? Well actually, some believe there to be no health benefits of
letting the little monsters feast on your blood – sorry, Demi! Demi also
prevents snack attacks by eating three bowls of fibre-rich bran a day –
definitely a less extreme health habit.
Reese
Witherspoon
This A-list actress apparently fills herself up with baby food
throughout the day, leaving room for just one ‘adult meal’ each day, such as fish
and vegetables or chicken and brown rice. Eating regularly is a good way of
boosting metabolism; however, a varied diet is more beneficial. Let’s hope this
diet was just a quick fix and is not a long term weight loss solution.
Halle
Berry
To keep her skin in tip top condition Halle Berry mixes coffee
granules into her shower gel to exfoliate her skin and reduce cellulite on her
thighs. You may think it a little odd to combine elements of the kitchen and
the bathroom but for her it works wonders, with the added bonus of leaving a
nice aroma on your skin without using harsh exfoliating products.
Nicole
Kidman
To avoid giving into the temptation of sugary or high calorie
treats, the Aussie actress snacks on raisins dipped in honey, arranged on
sticks of celery. She quirkily names her quick-fix snack 'frogs on a log', as
that’s what it reminds her of (we’re hoping just its appearance, not its
taste!). This satisfying snack potentially saves her hundreds of calories at a
time, as it replaces cakes and chocolate in her diet.
Kim
Cattrall
The body confident Sex and the City star
squeezes lemon juice on her chips as she actually believes it dissolves the
fat. This quirky food fetish means Kim can enjoy this fried food without
worrying about the after-effects on her hips! If only dieting was this simple
and tricks like this actually worked – we’d squeeze lemon juice over
everything!
Christina
Aguilera
Diva songstress Christina
Aguilera allegedly follows the unusual 'textures and colours' diet. Each
mealtime the singer eats four food items of different textures and colours,
combining crunchy, soft, hot and cold foods. She also mixes up the colours of her
plate components, varying the healthy purples, green, brown and red foods.
Sounds rather complicated to us; turning mealtime into an art class seems too
farfetched for a daily diet.
I HOPE
YOU'LL ENJOY THIS.
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